Women-Only Fitness Discussion | Throat: Open discussion ;D

12

Rules Welcome to o/Fitness! Info & Rules

posted by girl_undone [speaking as mod] - sticky

6

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone - sticky

22

Article The natural muscular potential of women (mennohenselmans.com)

posted by friedparata

22

Discussion What are you proud of?

posted by girl_undone

21

Article How Elite Runners Train When They’re Pregnant - Women's Running (www.womensrunning.com)

posted by Tokenmom

21

Inspiration Lisa Michele planning on making fitness content from the feminist perspective

posted by [Deleted]

21

Advice wanted I want to run 3 miles a day -- Is this going to get me injured?

posted by BogHag

20

Advice wanted Starting place for lifting?

posted by Inkwells

20

Discussion Why is fitness a feminist issue for you?

posted by fallingwater

19

Discussion NASTY comments on women’s fitness content

posted by proudcatlady

19

Monthly Thread April Fitness Goals and Achievements Thread

posted by girl_undone

19

Monthly Thread January Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

19

I changed my personal trainer

posted by Zola

19

Monthly Thread June Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

19

Advice wanted How to gain upper-body strength to be able to do push-ups?

posted by TheRoyalJesterf

18

Monthly Thread January Fitness Goals and Achievements Thread

posted by girl_undone

18

Climbing Gym Rant

posted by Ooofffff

18

Advice wanted Are rest days necessary for building muscle and how long of a rest do I need as a woman?

posted by usher

18

Advice wanted Safety Concerns

posted by orquidia

18

Discussion I despise strength-training. (sorry).

posted by the_radical_veggie

17

Keepin' on Walking

posted by akfirefly76

17

Resource StrongCurves Workout PDF (docs.google.com)

posted by HessaHein

17

Discussion 2021 Fitness Goals

posted by Binah17

17

Discussion How did you get into fitness! What keeps you going back for more?

posted by goldenheartcc

16

Can (and Should) Women Carb Load? (www.drstacysims.com)

posted by Tokenmom

16

Discussion I've lost the taste for alcohol and junkfood since starting a fitness regimen. Is this normal?

posted by [Deleted]

15

Advice wanted How to get used to strength training and lessen the fatigue the day after?

posted by DeafCatMeow

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