Women-Only Fitness Discussion | Throat: Open discussion ;D

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Rules Welcome to o/Fitness! Info & Rules

posted by girl_undone [speaking as mod] - sticky

6

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone - sticky

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Monthly Thread December Fitness Goals and Achievements Thread - Holiday Edition!

posted by fallingwater [speaking as mod]

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Monthly Thread November Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

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Advice wanted Question about running + legs

posted by Tomyris

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Advice wanted What are your favorite sources on women's Nutrition and Exercise?

posted by rogueAI

14

How different is building muscle for women?

posted by usher

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Discussion What are your fitness goals?

posted by Tokenmom

14

Article Training Female Lifters: Neuromuscular Efficiency (startingstrength.com)

posted by grrrandma

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Discussion What's your biggest fitness accomplishment?

posted by [Deleted]

13

Discussion Male Reactions to Female Fat Activists

posted by anannoyedwoman

13

Advice wanted On the etiquette of "reserving" weight machines with personal items

posted by soundsituation

13

Monthly Thread November Fitness Goals and Achievements Thread

posted by girl_undone

13

Monthly Thread May Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

13

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone

13

Advice wanted Boxing/Kickboxing @ Home?

posted by [Deleted]

13

Advice wanted Getting into fitness during lockdown?

posted by exftm

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Advice wanted Getting back into exercise after pregnancy/pandemic. What did you change?

posted by GoingThroughTheMotio

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Advice wanted push/pull day vs arm/leg day

posted by Southpaw

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Advice wanted Sculpting your arms 💪

posted by lesbiansherlock

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Discussion How did everyone do with their fitness goals this month?

posted by [Deleted]

12

Advice wanted Is 30-40 min enough for strength training?

posted by [Deleted]

12

Article New study debunks the assumption that menstrual cycles disqualify women from exercise research (news.byu.edu)

posted by [Deleted]

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Clothing and gear A tip while buying runners

posted by Ilikebirds

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What's on your workout playlist

posted by Tokenmom

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Advice wanted Resources for postmenopausal women

posted by drdee

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r/xxfitness

posted by sconsolato

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