Women-Only Fitness Discussion | Throat: Open discussion ;D

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Rules Welcome to o/Fitness! Info & Rules

posted by girl_undone [speaking as mod] - sticky

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Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone - sticky

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Advice wanted Any Climbers or Boulderers?

posted by hufflepuff-poet

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Monthly Thread May Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

12

Rant/Home Gym

posted by Southpaw

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Discussion Staying active during pregnancy

posted by Tokenmom

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Advice wanted Stretches or exercises for lower back pain?

posted by fallingwater

12

Resource Shelley Darlington YT Channel: Strength training for women & debunking myths (www.youtube.com)

posted by Radical_beans

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Advice wanted Tips for running in cold weather?

posted by Triselly

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Advice wanted Wrist pain when doing bridges

posted by RegularFeminist

11

Monthly Thread June Fitness Goals and Achievements Thread

posted by girl_undone

11

Discussion Do you participate in competitions?

posted by Tokenmom

11

Advice wanted (post-menopausal) working out and intermittent fasting

posted by artemisia_maritima

11

Monthly Thread December Fitness Goals and Achievements Thread

posted by girl_undone

11

Advice wanted How do you workout on your period ?

posted by pumpkin_lovely

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Advice wanted Dumbbell training

posted by kimmygrrl

11

Advice wanted Meal delivery or meal kit delivery services

posted by [Deleted]

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Monthly Thread April Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

11

Monthly Thread December Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

11

Monthly Thread August Fitness Goals & Achievements Thread

posted by girl_undone

11

Advice wanted Low Impact Cardio Options

posted by elin

11

Discussion Anyone with personal experience taking creatine?

posted by gelatin

11

Advice wanted Swimming and shaving

posted by Beru

11

Monthly Thread February Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

11

Monthly Thread September Fitness Goals and Achievements Thread

posted by girl_undone

11

Article Training Female Lifters: Neuromuscular Efficiency | Mark Rippetoe (startingstrength.com)

posted by girl_undone

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