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12
Rules
Welcome to o/Fitness! Info & Rules
posted
by
girl_undone [speaking as mod]
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sticky
comment
6
Monthly Thread
March Fitness Goals and Achievements Thread
posted
by
girl_undone
-
sticky
comments (6)
11
Article
Training Frequency for Strength Development: What the Data Say
(www.strongerbyscience.com)
posted
by
girl_undone
comments (7)
23
Clothing and gear
Can anyone recommend a brand of fitness wear that isn't sexual?
posted
by
[Deleted]
comments (21)
10
Clothing and gear
Best shoes for walking?
posted
by
Elizabelch
comments (16)
9
Resource
Who are some of your favorite fitness YouTubers?
posted
by
sapphicafemme
comments (13)
6
Advice wanted
Working out post menopause?
posted
by
artemisia_maritima
comments (4)
10
Advice wanted
Inflammation after a bit more activity than usual
posted
by
[Deleted]
comments (14)
12
Discussion
Staying active during pregnancy
posted
by
Tokenmom
comments (6)
9
Advice wanted
(Post covid) How to meet people thorugh running and exercise?
posted
by
[Deleted]
comments (12)
8
Monthly Thread
March Fitness Goals and Achievements Thread
posted
by
girl_undone
comments (36)
41
Seeking support
Here I go again... babysteps
posted
by
akfirefly76
comments (15)
24
Inspiration
The amazing Nora Langdon, 78-yo female powerlifting champion
(barbend.com)
posted
by
eyeswideopen
comments (4)
17
Resource
StrongCurves Workout PDF
(docs.google.com)
posted
by
HessaHein
comment
7
Resource
A Collection of YouTube Fitness Guides
(drive.google.com)
posted
by
HessaHein
comment
8
Advice wanted
If you live somewhere cold and can't go to a gym...
posted
by
Rainbows
comments (9)
7
Discussion
AMAZING protein bars!
posted
by
goldenheartcc
comments (10)
10
Resource
Women's Health: Runner's Alliance Panel For Pro Tips On Winter Running Safety
posted
by
AnneShirley
comments (2)
9
Resource
LISS is awesome!
posted
by
[Deleted]
comments (2)
15
Advice wanted
What are your favorite sources on women's Nutrition and Exercise?
posted
by
rogueAI
comments (5)
17
Discussion
2021 Fitness Goals
posted
by
Binah17
comments (22)
23
Seeking support
Are you also in a slump? Want to commiserate?
posted
by
gloryinthemelee
comments (11)
10
Resource
How To Run Properly | Running Technique Explained
(youtu.be)
posted
by
crlody
comments (5)
10
Advice wanted
Health apps
posted
by
Carrots90
comments (5)
8
Discussion
Facing my fears
posted
by
crlody
comments (5)
12
Advice wanted
Stretches or exercises for lower back pain?
posted
by
fallingwater
comments (12)
9
Advice wanted
Fitness app recommendations?
posted
by
[Deleted]
comments (11)
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