Women-Only Fitness Discussion | Throat: Open discussion ;D

12

Rules Welcome to o/Fitness! Info & Rules

posted by girl_undone [speaking as mod] - sticky

6

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone - sticky

11

Article Training Frequency for Strength Development: What the Data Say (www.strongerbyscience.com)

posted by girl_undone

23

Clothing and gear Can anyone recommend a brand of fitness wear that isn't sexual?

posted by [Deleted]

10

Clothing and gear Best shoes for walking?

posted by Elizabelch

9

Resource Who are some of your favorite fitness YouTubers?

posted by sapphicafemme

6

Advice wanted Working out post menopause?

posted by artemisia_maritima

10

Advice wanted Inflammation after a bit more activity than usual

posted by [Deleted]

12

Discussion Staying active during pregnancy

posted by Tokenmom

9

Advice wanted (Post covid) How to meet people thorugh running and exercise?

posted by [Deleted]

8

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone

41

Seeking support Here I go again... babysteps

posted by akfirefly76

24

Inspiration The amazing Nora Langdon, 78-yo female powerlifting champion (barbend.com)

posted by eyeswideopen

17

Resource StrongCurves Workout PDF (docs.google.com)

posted by HessaHein

7

Resource A Collection of YouTube Fitness Guides (drive.google.com)

posted by HessaHein

8

Advice wanted If you live somewhere cold and can't go to a gym...

posted by Rainbows

7

Discussion AMAZING protein bars!

posted by goldenheartcc

10

Resource Women's Health: Runner's Alliance Panel For Pro Tips On Winter Running Safety

posted by AnneShirley

9

Resource LISS is awesome!

posted by [Deleted]

15

Advice wanted What are your favorite sources on women's Nutrition and Exercise?

posted by rogueAI

17

Discussion 2021 Fitness Goals

posted by Binah17

23

Seeking support Are you also in a slump? Want to commiserate?

posted by gloryinthemelee

10

Resource How To Run Properly | Running Technique Explained (youtu.be)

posted by crlody

10

Advice wanted Health apps

posted by Carrots90

8

Discussion Facing my fears

posted by crlody

12

Advice wanted Stretches or exercises for lower back pain?

posted by fallingwater

9

Advice wanted Fitness app recommendations?

posted by [Deleted]

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