Women-Only Fitness Discussion | Throat: Open discussion ;D

12

Rules Welcome to o/Fitness! Info & Rules

posted by girl_undone [speaking as mod] - sticky

6

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone - sticky

26

Discussion given the abagail shrier article in newsweek...

posted by Raea

8

Discussion What are your favorite movies/documentaries/shows about womens' sports?

posted by fallingwater

14

Discussion What are your fitness goals?

posted by Tokenmom

8

Advice wanted Newbie Question: Exercise Bike seat and handlebar height?

posted by artemisia_maritima

20

Discussion Why is fitness a feminist issue for you?

posted by fallingwater

18

Discussion I despise strength-training. (sorry).

posted by the_radical_veggie

13

Advice wanted push/pull day vs arm/leg day

posted by Southpaw

17

Discussion How did you get into fitness! What keeps you going back for more?

posted by goldenheartcc

22

Discussion What are you proud of?

posted by girl_undone

14

Article Training Female Lifters: Neuromuscular Efficiency (startingstrength.com)

posted by grrrandma

10

Announcement: Flairs!

posted by fallingwater

7

Advice wanted Recovery after injuries

posted by RegularFeminist

16

Discussion I've lost the taste for alcohol and junkfood since starting a fitness regimen. Is this normal?

posted by [Deleted]

27

Resource Women are Not Small Men: a paradigm shift in the science of nutrition | Stacy Sims | TEDxTauranga (www.youtube.com)

posted by girl_undone

6

Resource Kelly Starrett and Stacy Sims talk ROAR (youtu.be)

posted by Tokenmom

12

Resource Shelley Darlington YT Channel: Strength training for women & debunking myths (www.youtube.com)

posted by Radical_beans

14

Discussion What's your biggest fitness accomplishment?

posted by [Deleted]

9

Article How to Train With Your Menstrual Cycle - Coconuts & Kettlebells (coconutsandkettlebells.com)

posted by girl_undone

8

Article The Hormone Cycle and Female Lifters | T Nation (www.t-nation.com)

posted by girl_undone

11

In honor of RBG...her trainer does pushups while she lays in state (twitter.com)

posted by TheEthicalHedonist

11

Advice wanted Anybody into cycling?

posted by [Deleted]

12

Advice wanted Tips for running in cold weather?

posted by Triselly

19

Advice wanted How to gain upper-body strength to be able to do push-ups?

posted by TheRoyalJesterf