Women-Only Fitness Discussion | Throat: Open discussion ;D

12

Rules Welcome to o/Fitness! Info & Rules

posted by girl_undone [speaking as mod] - sticky

6

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone - sticky

9

Experiences with pre-workout?

posted by soundsituation

10

Does anyone use desk peddlers/mini steppers? Pros/cons?

posted by [Deleted]

11

Advice wanted Dumbbell training

posted by kimmygrrl

6

Monthly Thread July Fitness Goals and Achievements Thread

posted by girl_undone

11

Advice wanted Meal delivery or meal kit delivery services

posted by [Deleted]

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Discussion NASTY comments on women’s fitness content

posted by proudcatlady

8

Monthly Thread June Fitness Goals and Achievements Thread

posted by girl_undone

8

Advice wanted Anyone here into combat sports and done a ring fight?

posted by operaghost

7

Monthly Thread May Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

12

Advice wanted Is 30-40 min enough for strength training?

posted by [Deleted]

11

Monthly Thread April Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

5

Monthly Thread March Fitness Goals and Achievements Thread

posted by girl_undone

7

Seeking support How about health AND fitness?

posted by JoinMeOnThePeak

8

Monthly Thread February Fitness Goals and Achievements Thread

posted by girl_undone

12

Article New study debunks the assumption that menstrual cycles disqualify women from exercise research (news.byu.edu)

posted by [Deleted]

35

Advice wanted Pushback on women's only workout group

posted by izzy314

7

Monthly Thread January Fitness Goals and Achievements Thread

posted by girl_undone

11

Monthly Thread December Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

9

Clothing and gear Good brand of nice fitness wear?

posted by proudcatlady

10

Monthly Thread November Fitness Goals and Achievements Thread

posted by fallingwater [speaking as mod]

37

VICTORY My appetite has gotten so much better!

posted by friedparata

22

Article The natural muscular potential of women (mennohenselmans.com)

posted by friedparata

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Article How Elite Runners Train When They’re Pregnant - Women's Running (www.womensrunning.com)

posted by Tokenmom

10

Who are your fave fitness youtubers/podcasters?

posted by Nim

10

Monthly Thread October Fitness Goals & Achievements Thread

posted by fallingwater [speaking as mod]

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